This Implantation Elixir has only 4 Ingredients BUT Does About a Million Things
Whether you are trying to conceive naturally or doing an IUI or IVF, we all want our embryo to STICK. Women who are experiencing the Two-Week-Wait aka….the worst 10-14 days of your life want that carefully placed embryo to nestle into your uterus and IMPLANT. We also need a beautiful juicy thick endometrial lining. Many of my clients have had IUI and IVF transfers due to thin lining.
Whether you are trying to conceive naturally or doing an IUI or IVF, we all want our embryo to STICK. Women who are experiencing the Two-Week-Wait aka… the worst 10-14 days of your life, want that carefully placed embryo to nestle into your uterus and IMPLANT. We also need a beautiful juicy thick endometrial lining. Many of my clients have had IUI and IVF transfers due to thin lining.
Let me break down why this elixir is a winner.
Beets: Beetroot contains nitric oxide, which dilates blood vessels allowing a rich supply of oxygenated, nutrient-rich blood to flow to the uterus. YES! Its intake starting a week or two before an embryo transfer or IUI day may improve embryo implantation into the uterus (1). Beets improve circulation that can aid in thickening the uterine lining.
Watermelon: L-Citrulline in watermelon, may improve vascular function through increased L-arginine bioavailability and nitric oxide synthesis (2).
Ginger: A powerful antioxidant that is great for reducing inflammation.
Lemon Juice: Packed with essential vitamins, nutrients, and minerals. It also balances out the flavors.
Sending fertility love 💗 and baby dust!
Love, your fertility sister...Kira
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References:
Halpern, G., Setti, A. S., de Almeida Ferreira Braga, D. P., Iaconelli, A., & Borges, E. (2019). Beetroot, watermelon and ginger juice supplementation may increase the clinical outcomes of intracytoplasmic sperm injection cycles. Fertility and Sterility, 112(3). https://doi.org/10.1016/j.fertnstert.2019.07.1334
Figueroa, A., Wong, A., Jaime, S. J., & Gonzales, J. U. (2017). Influence of L-citrulline and Watermelon Supplementation on vascular function and Exercise Performance. Current Opinion in Clinical Nutrition & Metabolic Care, 20(1), 92–98. https://doi.org/10.1097/mco.0000000000000340