IVF got this!


If IVF or IUI are part of your fertility plan, then we can work together to give you support during this time.

This journey can be stressful and draining on you and your emotions. There is so much more to it than giving yourself injections. We have been in your IVF shoes (#ivfsister) and we know how difficult this can be on a woman. IVF can be a full-time job that is filled with appointments, strict injection schedules, and to top it off, nothing is guaranteed. This time can also be challenging for the partner too, they may not be sure how to support you. We empathize with you.

We can guide you in ways that optimize egg quality and sperm quality before you start your egg retrieval process. How do we optimize your egg and sperm quality? We focus on 5 pillars of your fertility that can help increase the chances of successful IVF and IUI. We give you guidance and fertility-based recipes to follow from before the egg retrieval to after your embryo transfer. We know the right foods and supplements that can increase follicle count and improve implantation rates.

We even have a 2- week wait meal plan and fun ideas to keep you busy during this intense 14-day wait. 

We help couples who have experienced one or more of the following:

  • Looking for ways to optimize IUI and IVF

  • A low number of eggs retrieved

  • A low number of embryos making it to the blastocysts stage

  • Poor embryo quality

  • Implantation failure

  • YOU NEED SOMEONE TO LISTEN TO YOU AND UNDERSTAND

Nouveau Nutrition Fertility Wellness

What to expect when working together:

We GIVE you CONFIDENCE AND POWER OVER your FERTILITY

  • We want to motivate you and give you back your control. You may feel a sense of not being in control and not sure what exactly is going on with your own body. Let’s give you the tools and information to give you confidence in your fertility journey.

  • An incredibly determined double-credentialed fertility nutritionist who has been in your shoes and has a higher level of sensitivity in regard to infertility. Also, your recommendations and protocols that are 100% personalized to you and only you.

  • 5 pillars of Fertility: Nutrition, understanding your body, self-care, environmental toxins, and support. Each pillar assists in optimizing your fertility.

  • Recipes that are tailored to improve egg and sperm quality.

  • You will understand that “optimal levels” are very different than “normal levels” for conception. We can optimize these levels through nutrition and supplementation.

  • Support with nutrition (of course) and the journey you are on.

  • Tons of PDF’s with suggestions on non-toxic products, stress-reducing apps, ways to track your cycle, ways to improve your egg quality and so much more

  • Supplement suggestions based on evidence-based research. We have a dispensary that offers professional-grade supplements. Only the highest quality for you, my friends. As a client, you will also receive a 15% discount.